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Guided Imagery and Meditation

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Meditation

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This narrated video demonstrates meditation, a practice that relaxes the body and calms the mind.
Video in English

Related Learning

  • Yoga
  • Acupuncture
  • Tai Chi
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  • Breathing and Muscle Relaxation
  • About Chiropratic Care

VA Long Beach Healthcare System
5901 E. 7th St.
Long Beach, CA 90822
562-826-8000

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