Imágenes Guiadas y Meditación

This narrated video demonstrates meditation, a practice that relaxes the body and calms the mind.

Bernie Siegel is a retired general/pediatric surgeon who is involved in humanizing medical care. Learn how to enhance your immune system and find the key to good health. On this inspiring program you will be guided through several empowering meditations, each a combination of guided imagery and auto-hypnosis. These inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

Medcalm's unique techniques, combining mindfulness meditation and Ericksonian techniques with Steven Halpern's gentle music is expertly folded into an original, HD nature video. In this expertly written and filmed video, the patient will learn to access their own, special place for relaxation. They will discover that each of us is unique and have his or her own natural resources for healing. The lovely, nature scenes produce a calming backdrop to blend with Medcalm's, proven effective, spoken word program to form a complete relaxation experience.