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Strive for a Healthy Weight

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9 Steps to Healthy Living: Strive for a Healthy Weight

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Maintain a healthy weight with tools like BMI, exercising and maintaining a balanced diet.
Video in English

Related Learning

  • Healthy Lifestyle Changes
  • Be Physically Active
  • MOVE!
  • Eat Wisely: Healthy Living
  • Be Safe
  • Preparing for Surgery
  • Infection Prevention
  • Your Surgery: At the Hospital
  • Anesthesia
  • General Anesthesia
  • Anesthesia (Conscious Sedation)
  • Anesthesia (Local)
  • Anesthesia (Regional)
  • Preventing Infections After Surgery
  • Patient Safety
  • Going Home after Surgery
  • Surgical Drain
  • Gallbladder Removal
  • Hiatal Hernia
  • Hernia Repair (Open Procedure)
  • Hernia Repair (Laparoscopic Procedure)
  • Appendicitis
  • Shopping & Cooking
  • Healthy Eating

VA Long Beach Healthcare System
5901 E. 7th St.
Long Beach, CA 90822
562-826-8000

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