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Steps to Healthy Living: Manage Stress

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9 Steps to Healthy Living: Manage Stress

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Defines the danger of stress on the body and some strategies to mitigate and promote relaxation.
Video in English

Related Learning

  • Understanding Anxiety
  • Understanding Depression
  • What is PTSD?
  • Limit Alcohol
  • Managing Stress

VA Long Beach Healthcare System
5901 E. 7th St.
Long Beach, CA 90822
562-826-8000

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