Watch this to understand how to become a positive self-manager, the importance of learning about your chronic disease, and the importance of working with your healthcare team to help you cope day to day.
Watch this to prepare for doctor's appointments, how to get the most out of your healthcare appointments, and important questions to ask your healthcare provider.
Watch this to understand day to day management of your overall health, the importance of making healthy food choices and getting regular physical activity.
Watch this to understand how to set goals to take control of your health, and talk to your healthcare provider about the goals you are trying to set.
