Basic Hygiene

We all know it's important to brush our teeth every day. Good brushing habits are a key part of good oral hygiene. To make sure you're getting your teeth as clean as they can be, follow these steps.

Flossing is an essential part of good oral hygiene. But not everyone knows how to floss the right way. Follow these steps to make sure you're flossing properly.

This chemical compound, also called "sodium fluoride," helps strengthen your bones and teeth. It's found in your teeth's hard outer layer (called the "enamel"). Throughout your life, your body uses fluoride to repair your teeth's enamel. Fluoride helps prevent cavities.