If you have muscle aches or long-lasting soft tissue pain, massage therapy may help. This hands-on approach relaxes the body and improves blood flow. It can ease stiffness. It can lower your stress levels and make you feel better overall. Let's take a moment to learn more.
This type of care focuses on how the structure of your body affects your health. Your spine plays a key role in chiropractic. That's because the nerves that branch out from your spine carry signals throughout your body. Let's take a moment to learn more.
If you have pain or other problems, a chiropractic adjustment may help you feel better. With the manual technique, your chiropractor uses their hands to gently move your joints. This can help align your bones and joints properly. It may take pressure off your nerves. Let's take a moment to learn more.
This is an increased sensitivity to pain that can affect your entire body. With it, you can become so sensitive to pain that even something gently touching your skin can hurt. Fibromyalgia can last a long time. It can disrupt your daily life. Let's take a moment to learn more.
This type of pain begins in your lumbar spine. For some people it goes away quickly. For others, it can last a long time. Low back pain can keep you from being as active as you want to be. Let's take a moment to learn more.
Chiropractic medicine is based on the link between the spine and how the body functions.
This video provides footage of an acupuncturist demonstrating the practice of acupuncture and electroacupuncture
This narrated video provides an overview of the practice of acupuncture and what to expect during an acupuncture treatment session.
Acupuncture is the technique of inserting thin, steel needles into specific parts of the body to improve health and manage pain. Acupuncture originated in China and has been practiced there and in other Asian countries for over 2,000 years.
Acupuncture is the practice of putting thin needles into the skin at certain parts of the body. It's done to ease symptoms linked to many diseases. Read on to learn more.
Herbal therapy is sometimes called botanical medicine. It uses plant-based remedies as medicine. Use these remedies carefully. Here are some things to remember.
Massage therapy can be used to increase blood flow, relax muscles, relieve stress, and revitalize the body.
Mind-body therapy is based on the belief that thoughts and physical health are closely connected. Your attitudes, beliefs, and outlook all can affect your physical health. And your physical health also can impact your mental and emotional well-being.
Learn more about acupuncture, an ancient form of Chinese medicine. Behind this treatment is the belief that energy (or life force, called Qi) flows through your body. Improving that flow improves your health.
If you've had an allergic reaction to an insect sting, this sheet can help you care for yourself and know when to call your healthcare provider.
You have pain caused by a state of chronic muscle tension. This condition is called by various names: myofascial pain, fibrositis, and trigger point pain. Learn how to care for yourself at home.
Learn how to care for yourself at home after being diagnosed with myositis.
You have a painful condition that has required frequent use of opioid pain medicine. Read on to learn about having a healthcare provider supervise a treatment plan and a pain contract for you.
A rib contusion may cause pain, soreness, swelling, and a purplish discoloration. It may also cause a sharp pain when you breathe. Read on to learn about home care to help heal a contusion.
Grief is the feeling that we all have when we lose someone or something that has been important in our life. Learn about how to care for yourself and how to get help.
Myalgias are muscle aches and soreness. These are symptoms, not diseases. Myalgias can have many causes.
Pain can be caused by many conditions that range from very minor to very serious. In some cases, though, pain comes and goes with no apparent cause.
After a sexual assault, it is normal to have many strong and unexpected feelings. Shock, embarrassment, fear, depression, blame, guilt, shame, and anger are all very common and normal feelings.
